On the Standard Tool Bar click on 
This screen will appear:
Click on Browsed Pages:
This should give you al the pages you have browsed. If you want to go to the
internet and look for a page click on 
just above the list of websites. This will open Internet Explore. Go to the page you want.
Then click back to The Word document on the taskbar.
Notice the Name of the site is in box marked Text to display and the URL is in box marked Address. Press the OK Button and the hyperlink will appear. Move your mouse pointer over it to see the link.